Have vs Get

I hate to-do lists. There’s something about them that always gives me anxiety. There’s nothing more overwhelming than staring at a laundry list of things to get done, and feeling like you don’t have the time or energy to do them.  The problem is I usually think of my to-do lists as things I HAVE […]

What I learned from a year of hardly running

“Mama always said, life was like a box of chocolates–you never know what you’re gonna get.” Running is a lot like life, it’s unpredictable. As much as we train and prepare, sometimes things just don’t go as planned.  In 2016, I did not get what I hoped for, I did not get to go to […]

Five Random Reasons I Love the ElliptiGO

This week’s review goes out to my favorite new form of cross-training, the ElliptiGO– an elliptical machine on steroids (not really, but it is on wheels) which allows runners and exercise enthusiasts alike to “run without impact” in our natural environment-the great outdoors! Here are 5 reasons why you should give the ElliptiGO a “Go!” Check out […]

Aboard the Cross Train?

Hoorayyyy! As “Back to School” commercials rule the television and the “pumpkin collection” returns to Bath and Body Works there’s no denying it: Summer is ending! Sad as it might be for those enjoying the endless buffet on a cruise ship or having the luxury of sleeping in past noon, for me that was never […]