Running Into the Light

There’s a light at the end of the tunnel. That’s how I started to feel about my running this month. For the first time in about six months I logged a couple of runs at a sub-8-minute pace, on Cinco de Mayo I ran 5 miles, and my hamstring was able to handle a **PAIN […]

New Year, New Perspective

   To me, this quote sums up what every New Year’s resolution should be about–becoming a better version of yourself. You’ve probably heard the motto, “New Year, New You!” For a lot of people, New Years resolutions involve major life changes, starting over and trying to becoming a whole new person. Instead of focusing on small changes […]

Amanda Rego

The Comeback Crew

This one goes out to all the injured runners out there. The patient and impatient, the frustrated and worn out, those who refuse to give up, the dreamers, believers, the achievers, and overcomers–the comeback crew. It may have been days, weeks or months since we’ve run–but we’re not done. We hold big goals in our heart, and this […]

The Competitive Spirit

  It started out easy, til I rounded the first turn. As I crested the hill I could see him, just ahead in the distance a white male, approximately 30 years old, sporting shorts and a t-shirt. Shorts. Immediately when I saw that I knew I was in for it. Here I was on an […]