New Year, New Perspective

   To me, this quote sums up what every New Year’s resolution should be about–becoming a better version of yourself. You’ve probably heard the motto, “New Year, New You!” For a lot of people, New Years resolutions involve major life changes, starting over and trying to becoming a whole new person. Instead of focusing on small changes […]

Is Slow the New Fast?

Which is better, being fast or slow? The answer is obvious, right? Even the little kids on the AT&T commercials will tell you, “FAST!” Why?…  …they have a point, being fast has many benefits, especially when it comes to running races. As a professional runner, I train hard every day to get faster but even when I’m […]

Perspective

            The last three weeks have been full of many highs and lows from the Boston Marathon to my last ACC Championships, racing at Stanford and finishing up my last semester on Florida State’s campus. It started April 15th with the sickening news of what happened in Boston. It was one […]